Welcome to Rebelfit
Rebelfit is an online strength training community for women who want to build strength, improve health, and feel confident in their bodies, without diets, judgement or pressure.
Real women. Real bodies. Real results.
Learn how it works...
Rebelfit is built around four "missions" that you can move between at any time...
Subscribe to The Sunday Rebellion – our weekly newsletter!
"rebelfit changed my life, my habits and the way I look, but most importantly I finally feel happy with what I see in the mirror."
- daiva grigoniene
join the rebelfit community - helping you to stay motivated
stay in control of your body and nutrition
If Diets Don't Work How Do You Lose Weight?
"If diets don't work, how the hell do you lose weight and keep it off? So, for background, I lost...
read more
Metabolic Adaptation: The Science Slimming World Hides from...
"I have lost weight following Slimming World and regained but I regained because I stopped eating...
read more
Why Diets Fail: The 7 Different "Obesities" Hiding Behind...
We've had a question on the fan page... "So if someone’s overweight what SHOULD they do to lose...
read more